Description
Quick and easy with fresh veggies, mashed chickpeas and the best creamy tangy dressing this Chickpea Salad Sandwich Recipe is AMAZING and vegan! Bon Appetit!
Scale
Ingredients
- 1 can of chickpeas, (drained and rinsed)
- zest of one medium lemon
- one medium lemon, (juiced well)
- 1/4 tsp granulated garlic
- one dill pickle, (chopped)
- 1 and 1/2 tbsps dill pickle juice
- 1/4 cup red onion, (diced)
- 1/4 cup red pepper, (diced)
- 1/4 cup vegan mayo, ( I like vegenaise)
- 1/4 cup chopped celery, ( one stock)
- 1/4 cup grated carrot, (one small carrot)
- 1 1/2 tbsp dried dill
- salt and pepper to taste
- bread of your choice
OPTIONAL SANDWICH EXTRAS:
- tomatoes
- cucumbers
- lettuce
- whatever floats your boat
Instructions
- Add the chickpeas to a medium bowl
- smash with a potato masher or a fork to consistency you’d like, (see notes*)
- Add the rest of the ingredients except the bread and mix well. Season with salt and pepper if needed.
- Now build your sandwich,
- Enjoy!
Notes
- You can also use your food processor to combine mixture, add chickpeas first, pulse a few times, then add all veggies , pulse a few more times, until you’re happy with the consistency. Then, add to a bowl, with rest of chickpea salad ingredients. Mix well.
- optional add ins: sunflower seeds (salted) and or pumpkin seeds. they add a great crunch and nutty flavour
- calories in this recipe do not include bread, tomatoes or cucumbers
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