Mushroom Stroganoff
Looking for a delicious vegan dinner option? Try our mouth-watering Mushroom Stroganoff recipe! Made with fresh ingredients, this dish is sure to impress.
Ingredients
- ½ white onion chopped
- 3 garlic cloves minced
- 8 oz oyster mushrooms chopped
- 8 oz cremini mushrooms sliced
- 2 tablespoon vegetable oil
- 1 cup vegetable stock
- ⅔ cup soy milk
- 3 tablespoon all-purpose flour
- ⅓ teaspoon ground nutmeg
- ⅓ cup vegan cheese mozzarella or cheddar flavored
- salt and pepper to taste
- 1 sprig fresh thyme leaves only
Instructions
- Heat oil in a medium skillet over medium-low heat. Saute the onions for 5 minutes, stirring regularly.
- Add the mushrooms to the skillet and increase the heat to medium. Cook for 10 minutes, stirring regularly until browned.
- Season the mixture with salt, pepper, nutmeg, thyme, and garlic. Mix together and then sprinkle with flour. Stir this and cook for 1 minute.
- Then, add the vegetable stock and soy milk. Stir this and reduce the heat to low. Continue cooking for another 10 minutes, stirring occasionally.
- Lastly, stir in the cheese and stir until combined and melted. Serve hot over potatoes, rice, or pasta.
Video
Notes
- Use any preferred mixture of mushrooms for this stroganoff.
- Serve over pasta for a traditional serving, or with pasta or rice for an updated option. You can also keep this lower in carbohydrates by serving with zucchini noodles or riced cauliflower.
Nutrition
Calories: 172kcalCarbohydrates: 17gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 363mgPotassium: 583mgFiber: 3gSugar: 4gVitamin A: 308IUVitamin C: 5mgCalcium: 82mgIron: 2mg
Tried this recipe?Let us know how it was!