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Vegan Enchiladas with Lentils

Katie Hale
Discover the taste sensation of vegan lentil enchiladas - a mouthwatering and wholesome choice for a satisfying meal.
5 from 1 vote
Prep Time 15 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 35 minutes
Course Main Dish
Cuisine Tex-Mex
Servings 4
Calories 501 kcal

Ingredients
  

Instructions
 

  • In a skillet or Dutch oven, heat olive oil over medium temperature. Sauté the onions, carrots, and peppers for 10 minutes, stirring frequently, until golden and tender.
    1 medium white onion, 1 medium carrot, 1 bell pepper, ½ chili pepper, 2 tablespoon olive oil
    onions carrots and red bell pepper in skillet
  • Add in the garlic, cumin, sugar, paprika, oregano, and a pinch of salt. Cook for 1 minute.
    2 garlic cloves, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1 tablespoon brown sugar, 1 teaspoon oregano, Salt and black pepper
    cooked bell peppers and onions in white skillet on hot plate
  • To the skillet, add the lentils, tomatoes, and broth. Stir this together and then cover. Cook for 40 to 45 minutes, stirring occassionally. Once done cooking, lightly mash the lentil mixture.
    1 cup green lentils, 1 cup chopped canned tomatoes, 3 ½ cup vegetable stock
    lentil mixture in skillet
  • Preheat the oven to 375°F/190°C and spray a 9"x13" baking dish with non-stick spray. Set this aside.
  • Place a spoonful of filling on each tortilla, roll them up.
    10 flour tortillas
  • Spread half the enchilada sauce in a baking pan, layer tortilla rolls, and pour the remaining sauce over the top.
    1 ½ cup vegan enchilada sauce
    enchilada sauce on top of tortillas in baking dish
  • Bake for 20 minutes. Serve with vegan cheese sauce, avocados, chili, and cilantro.

Video

Notes

  1. Top with vegan cheese sauce for added richness and flavor.
  2. Saute mushrooms with the carrots and mix into the filling for more protein

Nutrition

Calories: 501kcalCarbohydrates: 89gProtein: 22gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 2259mgPotassium: 871mgFiber: 21gSugar: 19gVitamin A: 4922IUVitamin C: 59mgCalcium: 188mgIron: 8mg
Keyword lentil enchialdas, vegan enchiladas, vegan enchiladas with lentils, vegan lentil enchiladas
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