Can you make this with frozen brussels sprouts?

Yes, you can use frozen brussels sprouts instead of fresh. Air fry them from frozen for a few minutes longer (18 to 20 minutes). Just know that frozen air fryer vegetables aren’t as crisp as fresh.

How long do you roast brussels sprouts in the air fryer?

Brussels sprouts will achieve a crisp outside and tender middle when they’re cooked for 16 to 18 minutes in a 380ºF air fryer.

Can I make this without an air fryer?

Yes! If you don’t have an air fryer, use the oven-roasted method instead. Season the sprouts as normal before laying them on a lined baking sheet. Roast in a 425ºF oven for 20 to 25 minutes, tossing halfway. Toss with the glaze when they’re done and enjoy!

Air Fryer Brussels Sprouts with Balsamic Miso Glaze

Name: Air Fryer Brussels Sprouts with Balsamic Miso Glaze
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Cuisine: American
Ingredients: 1- lb brussels sprouts, trimmed and halved lengthwise; 2 tablespoons olive oil; Pinch of salt and black pepper; 3 tablespoons balsamic vinegar; 1 and 1/2 tablespoons white miso; 2 teaspoons maple syrup

Description

If you want crispy brussels sprouts, cook them in the air fryer! These Air Fryer Brussels Sprouts with Balsamic Miso Glaze are an easy and flavor-forward side dish to serve for dinner, holidays, and more.

Ingredients

Scale

1- lb brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Pinch of salt and black pepper
3 tablespoons balsamic vinegar
1 and 1/2 tablespoons white miso
2 teaspoons maple syrup

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Instructions

Preheat the air fryer to 380° In a large bowl, toss the prepared brussels sprouts with the oil and a pinch of salt and pepper.
Add them to the air fryer and cook for 16-18 minutes or until crispy on the outside and cooked through and tender on the inside. Shake the basket once or twice during the cooking process.
Meanwhile in a small bowl whisk together the balsamic vinegar, miso paste and maple syrup.
Pour the cooked brussel sprouts into a serving bowl and toss with the glaze. Season with additional salt and pepper if desired. Serve and enjoy! See above post for photos, tips, suggestions and more

Notes

To roast them: preheat the oven to 425°. Toss the brussel sprouts with oil, salt and pepper on a parchment lined baking sheet. Cook for 20-25 minutes or until crispy and tender, tossing half way through. Add to a serving bowl and toss with the glaze. Season with salt and pepper if needed.
Store: leftovers will keep in the fridge for up to 4 days
If you have larger brussels sprouts, cut them into quarters for even cooking. I always pick through and buy the smaller ones.

Prep Time: 5 Minutes
Cook Time: 16 Minutes
Category: Snacks & Sides
Method: Air Fryer
Cuisine: American, Canadian, European

Keywords: air fryer Brussels sprouts