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white bowl of cold soba noodle salad on marble table

Cold Soba Noodle Salad

Katie Hale
Savor the bold flavors of this vegan cold soba noodle salad! A combination of chewy noodles, crisp veggies, and zesty dressing make it a must-try. Perfect for warm weather and delicious as a meal or side dish.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Salad
Cuisine Thai
Servings 2 servings
Calories 657 kcal

Ingredients
  

For the salad dressing

  • ¼ cup smooth peanut butter melted
  • 1 tablespoon ginger grated
  • 1 garlic clove minced
  • 2 tablespoons chili sauce add more if desired
  • 2 tablespoons dark soy sauce
  • 4 tablespoons warm water
  • ½ lime juiced (approximately 1 tablespoon juice)

For the salad

Instructions
 

  • Bring salted water to a boil in a large stockpot.  Once at a rolling boil, add the soba and cook according to package directions (5 minutes). 
  • Immediately drain and plunge into a bowl of ice water.  Once cooled, drain and drizzle with 3 tablespoons sesame oil then set them aside. 
  • Once done, drain the soba noodles and rinse them thoroughly in a bowl of iced water. Drain the noodles again, making sure to remove any excess water. Then, drizzle dark sesame oil over the noodles and stir to evenly coat them. Set aside.
  • In a small bowl, whisk together the peanut butter, fresh ginger, fresh garlic, chili sauce, dark soy sauce, water, and lime juice.  Whisk until combined. 
  • In a large bowl, combine the noodles, sliced vegetables, herbs, and salad dressing.  Toss to combine and coat all pasta well.  If desired, add sesame seeds at this time or save to garnish. 
  • Serve with additional fresh cilantro, lime wedges, or sesame seeds. 

Video

Notes

  1. Adjust the amount of chili sauce to your own taste preferences.  Once the sauce has been made, taste and add more if desired. 
  2. Mix and match any preferred crispy vegetables or fresh herbs in this salad that you prefer. 
  3. For the best texture, make sure to not overcook the soba.  Drain and blanche in cold water then drain again immediately to stop the cooking process. 
  4. Serve with crispy air fryer tofu for added texture and protein.

Nutrition

Calories: 657kcalCarbohydrates: 93gProtein: 24gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gSodium: 1151mgPotassium: 763mgFiber: 5gSugar: 8gVitamin A: 5385IUVitamin C: 14mgCalcium: 130mgIron: 5mg
Keyword cold soba noodle salad, cold vegan soba noodle salad, vegan noodle salad, vegan soba noodle salad
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