Vegan Pulled Pork Burger with Mushrooms
Savor mouthwatering vegan pulled pork made with delectable mushrooms for a plant-based twist!
Ingredients
- 3 tablespoon olive oil
- ½ teaspoon liquid smoke
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- 10 oz oyster mushrooms
- 1 cup barbecue sauce
For serving
- 4 buns
- 4 tablespoon vegan mayonnaise
- ½ cup vegan coleslaw
Instructions
- Heat the oven to 375°F/190°C and prepare a baking sheet with parchment paper.
- Tear the mushrooms into strips to resemble meat.10 oz oyster mushrooms
- In a big bowl, combine the mushroom strips, olive oil, liquid smoke, garlic and onion powders, oregano, paprika, chili powder, salt, and black pepper.3 tablespoon olive oil, ½ teaspoon liquid smoke, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried oregano, ½ teaspoon paprika, ½ teaspoon salt, ½ teaspoon chili powder, ¼ teaspoon black pepper
- Cook the mushrooms in the oven for 20 to 25 minutes, then mix them with barbecue sauce.1 cup barbecue sauce
- For serving, spread mayonnaise on toasted buns, fill with the mushroom mixture, and top with vegan coleslaw.4 buns, 4 tablespoon vegan mayonnaise, ½ cup vegan coleslaw
Video
Notes
- Serve on any preferred hamburger bun - if vegan brioche is available it pairs wonderfully with this.
- Use vegan barbecue sauce such as Stubb's brand, or make your own homemade.
Nutrition
Calories: 512kcalCarbohydrates: 69gProtein: 9gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 1421mgPotassium: 511mgFiber: 4gSugar: 29gVitamin A: 409IUVitamin C: 4mgCalcium: 48mgIron: 13mg
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