For salad:

• 3 cups (about 1/2 lb/8 oz) dry uncooked rotini noodles, use gluten free pasta if needed 
• 1/3 cup diced red onion
• 1/2 cup chopped bell pepper, any colour
• 1 cup cherry tomatoes, halved or quartered (or chopped tomato with juices)
• 3/4 cup canned corn, I like peaches and cream
• 1/2 cup sliced black olives
• 1/4 cup chopped cilantro 

For dressing:

• 3 tablespoons oil, I use grapeseed oil 
• 2 tablespoons apple cider vinegar
• 2 tablespoons fresh lemon juice 
• 1 tablespoon dijon mustard 
• 2-3 teaspoons maple syrup or sugar
• 1 small garlic clove, finely chopped
• 1 teaspoon dried dill or tablespoon fresh chopped dill
• pinch of salt and freshly cracked black pepper