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tofu scrambled eggs on a white plate with potatoes and tomatoes

Easy Tofu Scramble (Best Vegan Eggs)


  • Author: Verna
  • Prep Time: 10 minutes
  • Cook Time: 10 Minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Best tofu scramble! an easy recipe for vegan scrambled eggs with tofu as an egg substitute! Perfectly seasoned protein rich delicious plant based breakfast! Made with simple ingredients like nutritional yeast, black salt, veggies and more!….


Ingredients

Scale

TOFU & VEGGIES:

  • 1 -2 tablespoons vegan butter or oil (butter makes it extra creamy) (optional*)
  • 1/3 cup diced green pepper
  • 1/3 cup diced yellow onion
  • 1 package extra firm or firm tofu

 SEASONING SAUCE MIX:

OPTIONAL TOPPINGS:

  • chopped green onions
  • ketchup
  • hot sauce
  • salsa
  • other sauted vegetables

Instructions

TO MAKE TOFU SCRAMBLE:

  1. Set a non stick skillet over medium heat and add in the onions and peppers, butter or oil ( or broth or water) and a pinch of salt and pepper. Now saute the veggies until they start to soften and the onions get a little brown around the edges, about 5 to 7 minutes.
  2. While the veggies are cooking prepare the tofu seasoning: add the bouillon, spices, nutritional yeast, Braggs and water to a small bowl and set aside.
  3. When the vegetables are done crumble in your tofu (I like to crumble it by hand). Now stir the tofu and veggie mix until it's warmed through which takes a minute or so.
  4. Lastly stir in the seasoning sauce and mix thoroughly. Stir the scramble until most (or all) of the liquid is absorbed. It's up to you whether you like your scramble moist or a little crispier.
  5. Serve and enjoy your protein packed vegan breakfast!
  6. Delicious along side my Breakfast Potatoes (Home Fries)

Notes

  • For oil free: cook the vegetables in water or veggie broth
  • There is no need to press your tofu, just drain the excess water before adding it to the skillet
  • If you just want a basic tofu scramble (but still delicious) omit the peppers and onions.
  • Category: Breakfast & Baking, 30 Minute Vegan Recipes, Gluten free
  • Method: Stovetop
  • Cuisine: American, Canadian,

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