20 Minute Tofu Scramble

This Tofu scramble is a vegan take on scrambled eggs, made with black salt and nutritional yeast. Easy 11 Ingredient protein packed breakfast! Gluten free! Ready in 20 minutes!

Let me just say I know my tofu eggs are super tasty when my husband likes them. He’s not a huge fan of tofu. I, on the other hand love the stuff and this easy tofu scramble ticks all the right boxes, it’s fluffy, moist and flavourful, and thanks to the addition of black salt (Kala namak) it’s eggy too. Which is good since I’ve named it “tofu scrambled eggs” hahah.

WHAT IS KALA NAMAK?

Kala namak, (black salt) is an Indian volcanic rock salt.  It is a salty and pungent smelling condiment ( smells like eggs) commonly used in India and other Asian countries.

This tofu scramble recipe is very easy and versatile. It’s definitely one of those simple tofu recipes you need to add to your recipe box. You can add in whatever veggies you like at the beginning. Today I’m sharing my basic tofu scramble recipe, with onions and peppers thrown in. I love the addition of onions and peppers, it reminds me of a Denver omelette , which was one of my favs.

HOW TO MAKE A TOFU SCRAMBLE:

Set a non stick skillet to medium heat and add in the onions and peppers, oil and a pinch of salt and pepper. Now saute the veggies until they start to soften and the onions get a little brown around the edges, about 5 to 7 minutes.

While the veggies are cooking add the bouillon, spices, nutritional yeast, Braggs and water to a small bowl and set aside.

When the veggies are done crumble in your tofu (I like to crumble it by hand). Now stir the tofu and veggie mix until it’s warmed through which takes a minute or so.

Lastly stir in the tofu seasoning liquid and mix thoroughly. Stir the scramble until most (or all) of the liquid is absorbed. Serve and enjoy 😊

Ok guys lets get crackin‘ 😆 and make some tasty Vegan Scrambled Eggs!

This Tofu Scramble Recipe is:

SIMPLE

SAVORY

DELICIOUS

EGGY

FILLING

PROTEIN PACKED

KID FRIENDLY

A QUICK AND EASY VEGAN BREAKFAST

Enjoy you guys 😊 Happy day to you. Feel free to comment and leave a star rating below. I’d love to hear from you❤️

If you’re a new vegan and wondering “what do vegans eat for breakfast” here are some veggie breakfast ideas for you:
–VEGAN WAFFLES (HEALTHY & OIL FREE)
–VEGAN BREAKFAST BURRITOS

FOR MORE TASTY PLANT BASED RECIPES FOLLOW ME ON PINTEREST AND INSTAGRAM

20 Minute Tofu Scramble

★★★★★ 5 from 3 reviews

• Author: Verna
• Prep Time: 10 minutes
• Cook Time: 10 Minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Breakfast/Baking, Gluten free
• Method: stove top
• Cuisine: American

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Description

This Tofu scramble is a vegan take on scrambled eggs, made with black salt and nutritional yeast. Easy 11 Ingredient protein packed breakfast! Gluten free! Ready in 20 minutes!

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Scale 1x2x3x

Ingredients

• 1 tbsp oil (optional)
• 1/3 cup diced green pepper
• 1/3 cup diced yellow onion
• 1/3 cup water
• 1 tsp Better than Bouillon Vegetarian no chicken soup base, ( they offer an organic oil free option as well)
• 1 tbsp Braggs
• 1/4 tsp black salt
• 1/4 tsp tumeric
• 1/2 tsp granulated garlic
• 1 tbsp nutritional yeast
• 1 package extra firm or firm tofu

OPTIONAL TOPPINGS:

• chopped green onions
• ketchup
• hot sauce 👍
• salsa
• other sauted vegetables

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Instructions

1. Set a non stick skillet to medium heat and add in the onions and peppers, oil ( or broth or water) and a pinch of salt and pepper. Now saute the veggies until they start to soften and the onions get a little brown around the edges, about 5 to 7 minutes.
2. While the veggies are cooking add the bouillon, spices, nutritional yeast, Braggs and water to a small bowl and set aside.
3. When the veggies are done crumble in your tofu (I like to crumble it by hand). Now stir the tofu and veggie mix until it’s warmed through which takes a minute or so.
4. Lastly stir in the tofu seasoning liquid and mix thoroughly. Stir the scramble until most (or all) of the liquid is absorbed. It’s up to you whether you like your scramble moist or a little crispier.
5. Serve and enjoy😊

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Notes

• if you’d like the tofu scramble buttery, add vegan butter instead of oil, up to 2 tablespoons, yum!
• There is no need to press your tofu, just drain the excess water before adding it to the skillet
• I like to serve the scramble with my delicious home fries which I will be posting next👍 Stay tuned😊
• If you just want a basic but still delicious tofu scramble omit the peppers and onions.

Keywords: tofu scrambled eggs, tofu eggs, tofu scramble, vegan eggs, vegan scramble, easy, best, quick,