Description
This 5-Minute Vegan Garlic Alfredo Sauce tastes just like the real thing! Blended with cashews, garlic, white wine, and vegetable bouillon, your guests will have a hard time believing this pasta sauce is vegan. Pour it over fettucini for the very best weeknight dinner!
Ingredients
Scale
For Alfredo Sauce:
- 3/4 cup raw cashews
- 2 cups unsweetened plant milk, I use oat milk or cashew
- 1/3 cup dry white wine
- 1/4 cup vegan cream cheese
- 3 teaspoons white miso (Shiro Miso)
- 1 and 1/2 teaspoons better than bouillon seasoned vegetable base or no chicken soup base
- 3/4 teaspoon granulated garlic (powder)
- 1/2 teaspoon onion powder
- 3/4 teaspoon salt
- pinch of pepper
- 1 and 1/2 teaspoons dried basil
Optional:
- 2-3 garlic cloves, minced and or small diced onion (see notes!*)
For serving:
- fettuccine or pasta of your choice, gluten free if needed (10-12 oz uncooked)
Instructions
- Cook pasta: Cook pasta according to package instructions. Drain and toss with a little oil and set aside.
- Make sauce: while pasta is cooking add cashews to a small bowl. Cover with boiling water. Set aside while you gather other ingredients. Drain cashews and add the to a high speed blender with rest of ingredients -(EXCEPT BASIL)- Blend until smooth- that's it! (if using fresh garlic and onions see notes*)
- Simmer sauce: Pour sauce and dried basil into a heavy bottomed sauce pot/pan. Bring to a good simmer over medium heat, while stirring. Simmer for 1-2 minutes until thickened slightly and to cook out wine a bit. Remove from heat (it will thicken as it cools) Add a teaspoon or two of distilled vinegar and or a squeeze of lemon juice. Add salt and pepper if necessary. If too thick add a little plant milk or water.
- Serve over fettuccine or your favourite pasta.
- Enjoy with a little vegan parmesan a simple side salad or vegan caesar salad , green peas, maybe a slice of no knead artisan bread! mmm!!
Notes
- Garlic: for more garlic flavour fry 2-3 cloves of minced garlic with a little vegan butter or oil. Stir into sauce or add to blender
- Onions: for a sweeter sauce sauté a small diced onion or a couple shallots with a little oil over medium low heat, 10 minutes or so until tender (add in the fresh garlic towards the end if using) Blend with sauce
- To store and freeze: pasta and sauce will keep in the fridge for 3-4 days and sauce freezes well.
- Nutritional chart includes pasta
Originally publisher January 2019 this post has been updated with photos, suggestions and more. The recipe itself is unchanged
- Prep Time: 5 minutes
- Cook Time: 5 Minutes
- Category: Mains, 30 minute vegan recipes, sauces & dressings
- Method: Stovetop
- Cuisine: Italian, American, Canadian