This Easy Vegan Bolognese Sauce is hearty, meaty, and a delicious take on a classic Italian recipe. It comes together in one pot using pantry-staple ingredients and is layered with rich flavors!
This is The Best Vegan Bolognese Sauce you’ll ever taste! Every bite is so warm, comforting, and rich. Made with pantry-staple ingredients, you can mix and match as you like and throw in the vegan “meat” of your choice.
A classic Italian bolognese sauce is packed with meat, herbs, tomatoes, and a hint of acidity. Vegan bolognese is just as delicious but made with healthy and hearty plant-based ingredients. It’s not even close to being boring (I’m looking at you, marinara sauce) and tastes unlike any pasta sauce you’ve tried before.
This vegetarian bolognese recipe works so well and is perfect for family dinners because it’s:
- Made with simple, pantry-staple ingredients.
- Really flexible! Mix and match the ingredients and use any vegan meat you love.
- Packed with plant-based protein.
- Nut free and easy to make gluten free.
- Loaded with delicious, hearty, and meaty flavors!
Jump to:
What is vegan bolognese sauce made of?
- Vegan “meat” - Bolognese is known for being meaty and we can still load this Italian tomato sauce with a few plant-based meat options to replicate that classic hearty texture. Use anything from vegan ground beef (like Beyond Meat, Impossible Burger, or Gardein), regular or spicy Italian sausages, vegan sausage crumbles, cooked lentils, soy curls, mushrooms, or fried tofu.
- San Marzano whole tomatoes - Your sauce is only as good as your tomatoes and San Marzano tomatoes are the best! You can make this with fresh, quartered tomatoes instead or use another high quality brand of canned tomatoes if you prefer.
- Vegetables - Onion, garlic cloves, celery, carrot, and mushrooms give the sauce a great baseline of savory flavors.
- Vegetable bouillon - Better Than Bouillon Vegetarian No Beef Soup Base is the best choice because it’s so beefy.
- White wine - This will give the bolognese a necessary hit of brightness and acidity. Any dry white wine you enjoy drinking will work or, if you prefer to make this recipe without alcohol, replace the wine with water or stock and a wee splash of balsamic or white wine vinegar or even lemon juice.
- Liquid aminos - Or gluten free tamari or soy sauce.
- Liquid smoke - The smokiness plays well with the rich and meaty flavors here.
- Italian herbs and seasonings - Like fresh rosemary, granulated garlic, fennel powder, dried thyme, celery salt, dried oregano, and nutritional yeast.
How to make the best vegan bolognese
This sauce comes together in one pot. It’s best to have all of your chopped veggies, herbs, and aromatics layed out ahead of time so you can throw them in the pot, then sit back and relax.
- Saute the vegetables: Add the onions, garlic, celery, carrots, and mushrooms to a soup pot or large dutch oven with olive oil. Saute over medium heat until they start to soften.
- Add the herbs and tomatoes: Stir in all of the herbs and spices, liquid aminos, nutritional yeast, bouillon, liquid smoke, and wine. Let the mixture simmer for a few minutes before adding the tomatoes. Cover the pot with a lid and let the bolognese sauce simmer for 30 minutes.
- Puree the bolognese: Afterward, use high powdered blender or nutribullet to puree part of the sauce. Could use immersion blender too.
- Stir in the meat: With the pureed sauce back in the pot, stir in your vegan meat or protein of choice. Cover with a lid and let it simmer for another 15 minutes.
- Adjust the flavor: Taste and adjust the flavors with added seasonings or thin it out with more water if needed. Serve it hot and fresh over pasta or store it for later.
Tips for success
- If you like your sauce sweeter, stir in a pinch or two of sugar.
- Be patient! The layers of flavor develop and become even better over time. Give the sauce as much time to simmer as possible.
- If you’re making lentil bolognese, make sure the lentils are cooked beforehand. You can use red, green, or brown lentils.
- You can use red wine instead of white but make sure you use a vegan-friendly bottle.
- Give this sauce a little heat by stirring in a pinch of red pepper flakes or cayenne.
- To make it extra tomato-y, stir in some tomato paste.
- This vegan bolognese recipe is naturally nut free but if you’d like it to be rich with texture, feel free to stir in a handful of chopped walnuts.
- Top each serving with fresh basil or parsley and lots of vegan parmesan cheese!
Frequently asked questions
Meat sauce is a popular American spaghetti sauce made by simmering ground beef with tomato sauce. Yes, bolognese (also known as Ragù alla bolognese in Italy) is made with tomatoes, but it has a deeper flavor profile, more body, and a heartier texture than meat sauce. The key difference is that the meat is added to the bolognese sauce at the end of the cooking process rather than cooking the sauce and meat together.
Bolognese is often served with long pasta noodles, like spaghetti or linguini, but a wide pasta noodle is always the best choice. Fettucini, pappardelle, or tagliatelle noodles will scoop up the sauce instead of leaving a pool of it at the bottom of your bowl. For a healthy option, serve the sauce with gluten free noodles or zucchini noodles instead.
Once the sauce is finished cooking and fully cooled, transfer it from the pot to an airtight container. It stores well in the fridge for up to 5 days.
Absolutely! Once it’s cool, place the sauce in an airtight container or freezer-safe bag and freeze for up to 3 months.
More Italian vegan recipes to try
- Vegan Zuppa Toscana Soup
- Garlic and Balsamic Roasted Mushrooms
- Easy No Knead Focaccia
- The Best Vegan Meatballs
Enjoy everyone! Happy Day! Please feel free to comment below and give this recipe a rating. Your feedback is greatly appreciated!
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PrintThe Best Vegan Bolognese Sauce
- Total Time: 1 hour 15 minutes
- Yield: 8-10 Servings 1x
- Diet: Vegan
Description
This Easy Vegan Bolognese Sauce is hearty, meaty, and a delicious take on a classic Italian recipe. It comes together in one pot using pantry-staple ingredients and is layered with rich flavors!
Ingredients
For sauce:
- 1 -2 tablespoons oil or vegan butter
- 1 large yellow onion diced
- 4-6 cloves of garlic, chopped
- 1 large rib of celery, diced
- 1 med-large carrot, grated
- 1 and ½ lbs (680g) cremini mushrooms, chopped smallish
- 1 tablespoon fresh rosemary, finely chopped - don't skimp
- 1 teaspoon granulated garlic
- 1 teaspoon fennel powder
- ¼ teaspoon dried thyme
- ¼ teaspoon celery salt
- ½ teaspoon dried oregano
- 1 tablespoon Better Than Bouillon Vegetarian No Beef soup Base
- 1 tablespoon Braggs liquid aminos, lite Tamari or soy sauce
- ½ teaspoon liquid smoke
- ¼ cup nutritional yeast
- ⅓ cup dry white wine
- 2 cans San Marzano whole tomatoes (28 oz each)
- ½ cup water plus more if needed
Optional 'meat' add in (pick one)
- 1 cup soy curls, measured then rehydrated and chopped
- ½ to 1 pack vegan ground beef, or crumbles, cooked (like beyond meat, impossible burger, Gardein, etc,..)
- reg or spicy vegan Italian sausages
- 1 cup or so cooked red lentils
- ¾ cup TVP
For serving:
- cooked pasta or polenta
- vegan parmesan
Instructions
- First gather and prep all ingredients. Add herbs and spices to a bowl and set aside. Add whole tomatoes to a large glass mixing bowl and with your hand gently squish the tomatoes to break then down into smaller pieces. Set aside.
- Add the onions, garlic, celery, carrots, mushrooms, oil and a pinch of salt & pepper to a large pot/ Dutch oven and sauté on medium heat ( if avoiding oil sauté in water or broth). Cook for 10 minutes or so until veggies start to soften and the mushrooms release their juices.
- Now add the herbs, spices, Braggs, Nutritional yeast, bouillon, liquid smoke and wine. Simmer for a couple of minutes. Stir in the tomatoes. Cover and simmer for 30 minutes stirring occasionally.
- After 30 minutes remove lid and take 3 big ladle fulls of sauce, puree then return to pot (optional). Stir in cooked ground 'beef'/ protein of choice, if using. Cover and simmer for 15 minutes.
- Remove from heat add some water and seasonings if needed. If you like your sauce sweeter add a pinch or two of sugar to taste. Serve over pasta or polenta, sprinkle with vegan parmesan and enjoy!
Notes
- add a pinch of cayenne for little heat
- Meal prep: This recipe makes a lot of sauce so feel free to portion and freeze some for a rainy day.
- To store and freeze: sauce will keep covered in fridge for up to 5 days and freezes well.
This post was originally published Nov, 2018 and has been updated with new photos and more. The recipe itself is unchanged
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Mains, Gluten free,
- Method: Stovetop
- Cuisine: Italian
Christine T
Ermygawd, this is a fabulous recipe. I made it with Beyond Beef Ground and the flavours were so complex and rich. This was easily as good, probably better, than my labour intensive beef bolognese. I love that it makes a large volume, so I can freeze it in batches for future enjoyment.
Rita
This will be a weekly meal in our house !
Verna
Nice to hear, thank you!!
April
This bolognese sauce fooled my husband he didn’t know it was vegan Great recipe!
Verna
glad you enjoyed it!
Harriet
truly one of the best pasta sauces I have made. We used impossible meat. None of my family new it was vegan!! Thank you for sharing such an amazing recipe.
Verna
You are so welcome thrilled everyone enjoyed it!
Lisa
Fabulous bolognese sauce Verna! Hugs to you. I love all your vegan recipes😊
Verna
Aww thanks for your kind words Lisa you made my day!
Dee
Hi, what can I substitute for the white wine? Thanks!!
Verna
Hi Dee, you could just add some red wine or add a little water, I like the recipe best as written though, Enjoy!
May
Going to give your bolognese a go! The ingredients sound delicious. My husband likes the recipe from Gordan Ramsay but I refuse to cook meat for him anymore. My friend suggested your food blog to me. Excited to try your vegan recipes.
Verna
Oh nice! Hope you and your husband enjoy the recipe! Thanks so much May!
Caroline
Best vegan meat sauce I've ever made. You're recipes are fantastic!
Verna
Oh what a nice compliment, thank you so much Caroline you made my day! Thrilled you enjoyed it!
Shawna
Thank you so much for sharing a meat free and nut free bolognese!! Every recipe I see has walnuts!! I am so grateful to have found this and boy was it tasty!! My husband said it tasted like his Nona’s pasta sauce. Thanks again from my happy family😊
Verna
What a nice compliment! thank you Shawna. Thrilled your family's enjoying the recipe.
Jacklyn
Made your vegan bolognese using lentils and it was excellent. The sauce has so much flavour we were really impressed. My family thanks you for the easy recipe!
Verna
You are so welcome Jacklyn! Thrilled your family loves the recipe. Thanks so much for your comment
Joseph
I made your vegan bolognese using beyond beef plant based ground and it was phenomenal. I cooked the meat separately and added it into the sauce. This recipe is excellent! Thank you
Verna
Yum sounds great!! Glad you enjoyed the recipe. I enjoy using beyond meat products as well sometimes. Thank you so much for your comment Joseph! have a great day!
laura
My kids loved it!!
The Cheeky Chickpea
OH wonderful! So glad everyone loved it. My grand kids love it too. Thanks so much for your comment Laura?
troy
Looks good, I’ll bet Carl likes it. ?
The Cheeky Chickpea
thanks Troy ? Yes He loves it!
Karen
Looking forward to trying this recipe out!
The Cheeky Chickpea
Awesome let me know if you do! ? Have a great day Karen, thx for your comment.