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    Home » Snacks & Sides

    Fresh Summer Fruit Salad Recipe

    Updated: Jun 21, 2023 by Katie Hale · This post may contain affiliate links · Leave a Comment

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    Nothing screams summertime for me more than this fresh summer fruit salad recipe. It's bright, refreshing, and easy to prepare.

    white plate of diced fruit on gray marble table

    For your next weekend barbecue with friends, whip up this simple salad as a treat that everyone will devour. A healthier choice that is sweet and delicious.

    If you like this recipe and want another fruit dessert for summer, check out our creamsicle popsicle recipe!

    Jump to:
    • 🥘 Ingredients
    • 📋Instructions
    • 🔪Substitutions
    • 📖 Variations
    • 🫙Storage Tips
    • 🍽 Equipment
    • 💭 Top Tip
    • ❓FAQs
    • Related
    • Pairing
    • Fresh Summer Fruit Salad
    • Food Safety

    🥘 Ingredients

    This recipe has exact measurements for ingredients in the printable recipe card at the bottom of the post. However, this is just a basic idea and you can update it with your own preferred fruits if desired.

    • Melon (we used watermelon but you could add cantaloupe, honeydew, or any ripe melon)
    • Mango
    • Dragon fruit
    • Oranges
    • Strawberries
    • Blueberries
    • Grapes (this is great with cotton candy grapes)
    • Kiwi
    • Apples (sweet apples are best but you can do a mix for a bit of tartness)
    • Fresh mint
    • Lime juice
    bowl of fruit salad on white table

    📋Instructions

    This recipe is all about preparing the fruit. You can do this ahead of time, up to 2 days before serving. All of the fruits should be bite-sized. Mango can be cut off the seed in the middle, peeled, and cut into cubes.

    mango being sliced on wooden cutting board

    Oranges are best peeled and then cut into small chunks. Kiwis can be peeled and cut into pieces.

    orange being sliced
    kiwi being sliced on cutting board

    The apples can be cut into chunks with or without the peel. Then cut the strawberries and grapes into pieces. I cut the grapes in half usually, and strawberries can be halved or quartered.

    slicing apple on cutting board
    slicing strawberries on cutting board
    slicing grapes on cutting board

    The watermelon is the hardest to prepare, but really just needs to be scooped out or peeled and cut into cubes. There are some knives that are handy for making this easier, or you can use a melon baller to scoop out the melon easier.

    watermelon being sliced on wooden cutting board

    The last fruit I prepare is the dragon fruit. Just cut it in half and then use a spoon to scoop out the insides. Cut into cubes and add to the bowl with the rest of the fruits.

    dragon fruit being cubed

    Then, chop the fresh mint into small pieces and add to the bowl with the fruit and the lime juice.

    herbs being chopped on wooden cutting board

    Stir to coat and mix everything well before serving.

    lime being squeezed over top of fruit salad in white bowl

    🔪Substitutions

    The best part about this recipe is its versatility - you can easily switch out ingredients for your favorites, or simply use whatever is in season.

    While the fruits can be swapped out easily, you may also want to change the "dressing" on the salad. This only has mint and lime juice. Below are some ideas to make it a bit unique. Just make sure you add an acid to the mix to help cut the sweetness and preserve the apples.

    • Lemon juice, honey, and mint
    • Maple syrup, apple cider vinegar, and poppy seeds
    • Grapefruit juice and agave syrup

    As long as you keep the ratios of sweet and sour elements balanced, then feel free to experiment and make substitutions to suit your taste.

    📖 Variations

    The biggest variation with this recipe is going to be in what fruits you use. But, you may also want to mix things up a bit with some texture. Below are some ideas that add flavor and texture to the mixture.

    • Chopped walnuts, pecans, almonds, macadamia nuts, or peanuts
    • Shredded coconut, hemp seeds, or chia seeds
    • Marshmallows

    Some other fruits that mix well in this salad recipe are below.

    • Grapefruit, tangerines, or kumquats
    • Plums, peaches, or pears
    • Pineapple, guava, or papaya
    chopped fruit layered on white plate

    🫙Storage Tips

    If you've got leftovers, store them in an airtight container and keep them in the refrigerator for up to 4 days. This salad usually tastes best when served chilled, so make sure to give it some time to cool before eating.

    You will want to eat this salad within a few days of making it, as the fruit will start to break down and release liquid over time. It is best in texture and flavor when eaten within the first few days of preparing it.

    🍽 Equipment

    Make sure your kitchen is stocked with all of the tools you need. Below are a few items I recommend having on hand.

    • Mixing bowls
    • Measuring cups and spoons
    • Cutting board
    • Chef's knife
    • Melon baller (optional)
    white bowl of fruit salad on wood table

    💭 Top Tip

    The key to making this fruit salad amazing is to use the freshest ingredients possible. Use ripe, juicy fruits and herbs for maximum flavor. This is ideal for summertime when most fruits are in season. If you want to make it during another season, make sure you pick the best fruits that are ripe and sweet.

    ❓FAQs

    What is the best way to peel a kiwi?

    A great trick for getting the kiwi out of the peel is to cut a slice off the top and then use a spoon to scoop the fruit out of the peel.

    How do you keep apples from turning brown after peeling?

    The most common method of keeping apples from turning brown is to add acid to the mixture. Since this has lemon juice as an addition to the fruit, it will usually prevent the apples from changing colors. If they do happen to turn brown, they are still safe to eat within 2 to 4 days of preparing.

    woman using wooden spoons to toss summer fruit salad on plate

    Related

    If you enjoy adding fresh fruit to your menu, there are tons of great ideas below to make. Bookmark your favorites and make them soon!

    • light green plate of farro summer salad topped with berries
      The Best Vegan Farro Summer Salad
    • Avocado mango salad prepared in a wooden bowl.
      Avocado Mango Salad with Cilantro Dressing
    • vegan strawberry ice cream being scooped out of container
      Vegan Strawberry Ice Cream (Churn or No-Churn)
    • strawberry rhubarb jam slathered on a bagel with peanut butter
      Strawberry Rhubarb Chia Seed Jam (No Pectin)

    Pairing

    Fruit salad is great when served alongside your favorite weekend barbecue items. Below are a few ideas that would pair well with this.

    • blueberry banana smoothie in a drinking glass with a straw
      Blueberry Banana Smoothie
    • short glass filled with oat smoothie sitting on dark wood board
      Vegan Oat Smoothie with Peanut Butter
    • mango smoothie in a glass with a straw
      5 Minute Mango Smoothie
    • glass jar of almond milk with colorful design on wood tray with small glass of milk
      Homemade Almond Milk Recipe

    Fresh Summer Fruit Salad

    Embrace the flavors of summer with our vegan-friendly recipe for a fresh fruit salad. Enjoy a medley of juicy seasonal fruits in this light and revitalizing dish that's sure to brighten up your day.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Dessert, Salad, Snack
    Cuisine American
    Servings 4
    Calories 282 kcal

    Equipment

    • Cutting board
    • Chef's knife
    • Mixing bowl
    • Measuring cup and spoon
    • Melon baller

    Ingredients
      

    • ¼ watermelon
    • 1 cup strawberries
    • ½ mango
    • 2 oranges
    • 2 kiwi
    • 2 apples
    • 1 cup blueberries
    • 1 dragon fruit
    • 1 cup grape
    • ½ cup fresh mint
    • Juice from ½ lime

    Instructions
     

    • Place the mango on the cutting board and cut it in half. Peel one half and cut it into cubes.
      ½ mango
      mango being sliced on wooden cutting board
    • Peel the oranges and kiwis, then slice them into cubes. Cut the apples into cube-shaped pieces.
      2 oranges, 2 kiwi, 2 apples
    • Slice the grapes into circles and the strawberries into thin segments.
      1 cup grape, 1 cup strawberries
      slicing grapes on cutting board
    • Peel the watermelon and cut it into bite-sized pieces.
      ¼ watermelon
      watermelon being sliced on wooden cutting board
    • Cut the dragon fruit in half, scoop out the middle with a spoon, and cut it into cubes.
      1 dragon fruit
      dragon fruit being cubed
    • Finely chop the fresh mint.
      ½ cup fresh mint
      herbs being chopped on wooden cutting board
    • In a large bowl, assemble the fruit salad by combining the watermelon, mango, kiwi, strawberries, apples, oranges, blueberries, grapes, dragon fruit, and fresh mint. Squeeze the juice from half a lime over the salad to enhance the flavors. Gently stir the salad to mix all the ingredients together.
      1 cup blueberries, Juice from ½ lime

    Video

    Notes

    • Mix and match any fruits you prefer to make this salad. 
    • Keep fresh in an airtight container in the refrigerator for up to 4 days. 

    Nutrition

    Calories: 282kcalCarbohydrates: 70gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 24mgPotassium: 852mgFiber: 9gSugar: 54gVitamin A: 2405IUVitamin C: 133mgCalcium: 96mgIron: 2mg
    Keyword summer fruit salad
    Tried this recipe?Let us know how it was!

    Food Safety

    When working with fresh fruit, it's easy to have cross-contamination happen. While the fruit itself is clean, the peel or rind could have bacteria. Below are our top tips for making sure you keep everything safe in your kitchen.

    • Always sanitize countertops, cutting boards, utensils, and cookware thoroughly between each use.
    • Wash your hands in warm soapy water, rubbing for at least 20 seconds before rinsing. Remember, "FROG" means friction rubs off germs.
    • After serving food, allow it to cool, then place it into the refrigerator or proper storage immediately. Food should be at room temperature for no more than 2 hours for safety.
    fork of fruit salad held above plate

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