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    Home » Breakfast & Baking

    Tofu Bacon Recipe (Baked or Fried)

    Updated: Apr 23, 2020 by Verna Rindler · This post may contain affiliate links · 17 Comments

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    tofu bacon piled on a sheet pan

    Tofu Bacon: tofu marinated in a sweet, salty, smoky, tangy sauce and baked to crispy chewy perfection! Easy, Crazy good, protein rich and gluten free.

    a pile of tofu bacon on a sheet pan

    Wait until you guys try my bacon recipe made with tofu!! Yup vegan tofu bacon! It really tastes a lot like real bacon! Not kidding! You're gonna love it, it’s simple, delicious and it’s ready in no time! And makes the perfect Vegan BLT Sandwich you’ve been missing!

    vegan blt sandwich made with tofu bacon sliced in half and stacked

    Or enjoy along side your tofu scramble , vegan waffles, pancakes and breakfast fries in the morning or on avocado toast, mmm. Super tasty in a wrap too with grilled or fresh veggies. Yum! Lots of ways to enjoy this meatless bacon!

    So there are quite a few vegan bacon recipe options out there, rice paper, tempeh, seitan and even coconut or mushroom bacon! Tofu is the easiest to make and my favourite! The flavour is top notch! and the chew is bang on! Don’t even bother with store bought!!

    And I always have tofu on hand in my fridge and I mean always!! It’s my main source of protein I love it!

    What’s the best tofu for tofu bacon?

    I mostly use super firm (pre pressed) tofu for this recipe but if you have smoked tofu it is also a delicious choice!! I have used extra firm tofu but it can be more finicky to cut thin and can fall apart in the marinade if you’re not careful. Having said that try it if you like just press it first!

    Ok guys this recipe is so easy!! You marinate the tofu and either bake it or fry it! Thats it!! Oh and try not to eat half of it right away when it’s done!! Uh yah that’s the hard part haha

    So here’s My Vegan Canadian Bacon Recipe EH!🇨🇦 Lol!

    tofu bacon piled on a baking sheet

    How do you make tofu bacon?

    Slice the tofu into 1/8 inch slices and add to a large ziplock bag or shallow dish like a pie plate. (the thinner you cut the tofu the faster it cooks 1/8 of an inch is perfect or slightly larger but no thinner than 1/8 of an inch)

    Whisk all the marinade ingredients together in a small bowl. Heat in the microwave or small pot until just simmering, you want it really hot. Pour the marinade over the tofu, making sure it’s evenly distributed. Let cool then remove the air from bag and seal. Marinade tofu for 30 minutes to 1 hour or overnight if you wish, turning the bag a few times. (I also have quick marinade option)

    Preheat oven to 400° Spray a large non stick baking sheet with cooking spray (no parchment paper)

    Place the tofu one by one on the baking sheet. Baste each one with a little more marinade. Spray the tops with cooking spray. Bake for 10 minutes.( For pan fried method see Notes*)

    Remove from the oven, flip the tofu pieces over using a fork. Baste with more marinade and spray with more cooking oil. Cook for another 5 to 10 minutes or longer. Watch carefully so they don’t burn. I usually remove mine after 15-16 minutes total cooking time. (Depends on how thick you sliced the tofu).They will firm up as they cool.

    Enjoy! Try not to eat them all straight from the pan!! 😊 For full ingredients and instructions see recipe card below.

    step by step photos how to make tofu bacon

    tofu bacon cooked on a baking sheet

    OK GUYS LETS MAKE  SOME TOFU BACON, IT'S

    gluten free

    the perfect addition to so many dishes

    easy

    full of protein

    addicting

    kid friendly

    umami!

    super satisfying

    Enjoy guys! Happy day to you! feel free to leave a comment and a rating below. I would love to hear from you.

    Follow me on PINTEREST and INSTAGRAM for more tasty Plant Based Vegan Recipes❤️

    WANT MORE VEGAN TOFU RECIPES? CHECK THESE OUT!

    • Vegan Orange Chicken
    • Best Vegan Chicken Nuggets (Tofu) (Oven Baked)
    • Tofu Stir Fry Recipe (Chinese)
    • Balsamic Marinated Tofu
    • Vegan Egg Salad Sandwich
    Print
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    a pile of tofu bacon on a baking sheet

    Tofu Bacon Recipe (Baked or Fried)


    ★★★★★

    5 from 6 reviews

    • Author: Verna
    • Total Time: 35 minutes
    • Yield: 4-6 Servings 1x
    • Diet: Vegan
    Print Recipe
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    Description

    Tofu Bacon: tofu marinated in a sweet, salty, smoky, tangy sauce and baked to crispy chewy perfection! Easy, Crazy good, protein rich and gluten free.


    Ingredients

    Scale
    • 1 package super firm tofu, pre pressed, (for more options see notes*)
    • cooking oil spray

    Bacon Tofu Marinade:

    • 1/3 cup Tamari (haven't tried soy sauce or Lite Tamari with this recipe)
    • 2 teaspoons balsamic vinegar
    • 3 tablespoons maple syrup
    • 3 teaspoons liquid smoke, I use hickory flavoured
    • 1 tablespoon nutritional yeast
    • 1/2 teaspoon granulated garlic
    • 1/2 teaspoon Chili Powder
    • 1/4 teaspoon granulated onion
    • 1/4 teaspoon cumin

    Instructions

    1. Slice the tofu into 1/8 inch slices and add to a large ziplock bag or shallow dish like a pie plate. (the thinner you cut the tofu the faster it cooks 1/8 of an inch is perfect or slightly larger but no thinner than 1/8 of an inch)
    2. Whisk all the marinade ingredients together in a small bowl. Heat in the microwave or small pot until just simmering, you want it really hot. Pour the marinade over the tofu, making sure it’s evenly distributed. Let cool then remove the air from bag and seal. Marinade tofu for 30 minutes to 1 hour or overnight if you wish, turning the bag a few times. (For quick marinade version see Notes*)
    3. Preheat oven to 400° Spray a large non stick baking sheet with cooking spray (no parchment paper)
    4. Place the tofu one by one on the baking sheet. Baste each one with a little more marinade. Spray the tops with cooking spray. Bake for 10 minutes.( For pan fried or air fryer method see Notes*)
    5. Remove from the oven, flip the tofu pieces over using a fork. Baste with more marinade and spray with more cooking oil. Cook for another 5 to 10 minutes or longer. Watch carefully so they don’t burn. I usually remove mine after 15-16 minutes total cooking time. (Depends on how thick you sliced the tofu).They will firm up as they cool.
    6. Enjoy! Try not to eat them all straight from the pan!! Step by step photos in a above post 🔼
    7. Delicious in a vegan BLT with avocado, or with tofu scramble and breakfast fries. Also great in a wrap or chopped in salads like caesar salad! Lots of choices! Super Tasty!!

    Notes

    • Tofu options: I mostly use super firm (pre pressed) tofu for this recipe I like the consistency the best but if you have smoked tofu it is also a delicious choice!! I have used extra firm tofu but it can be more finicky and can fall apart in the marinade if you’re not careful. Having said that try it if you like just press it for at least 20 minutes first!
    • Quick marinade (this works well): add sliced tofu strips to a non stick shallow pan pour over marinade and simmer on medium to medium low heat for 7 minutes. Basting as you go. Continue from Step 3.
    • Pan Fried Tofu Bacon: add marinated tofu to a non stick pan with some oil. Cook in batches over medium to medium low heat for a few minutes on each side. (Baste as you go), until you’re happy with the texture.
    • For oil free: I prefer using my cooking oil spray but it will work without oil, just won't be as crispy. Make sure to line your baking sheet with parchment paper.
    • Air Fryer Method: My daughter does this❤️ Add marinated tofu to air fryer in batches. Spray with cooking oil spray (opt) Cook at 400° for 13-20 minutes. Watch carefully from 13 minutes and on to prevent burning.
    • To reheat Tofu Bacon: add a little reserved marinade and warm in the oven or microwave for a few minutes.
    • Prep Time: 15 Minutes (doesn't include marinating time)
    • Cook Time: 20 Minutes
    • Category: Breakfast & Baking, gluten free, Snacks & Sides,
    • Method: Oven or stovetop
    • Cuisine: Canadian, American

    Keywords: tofu bacon, vegan bacon, meatless bacon, smoky, sweet, recipe,

    Did you make this recipe?

    Tag @cheeky_chickpea_ on Instagram and hashtag it #cheeky_chickpea_

    More Breakfast & Baking

    • Vegan Apple Cinnamon Pancakes
    • Blueberry Banana Smoothie
    • Strawberry Rhubarb Chia Seed Jam (No Pectin)
    • Vegan Banana Bread (Simple and Flexible)
    2547 shares
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    Reader Interactions

    Comments

    1. LJ

      April 30, 2022 at 8:29 am

      Made this last for dinner. It seemed bland and I couldn’t get it to crisp up—or even to a chewy texture—in the oven. This morning I put the leftovers on the cast iron grill and sprinkled on some smoked salt and additional nutritional yeast. Perfect!

      Reply
    2. Jen

      January 03, 2022 at 8:03 am

      Delicious! I'm always skeptical of meat substitutes, but this is simply a tasty way to enjoy tofu with some umami flavors. I marinaded it overnight, and hubby was disappointed I wasn't baking it immediately bc it smelled so good! We both enjoyed it with breakfast this morning, plan to try it in a homemade bagel sandwich tomorrow. Thanks for the recipe!

      ★★★★★

      Reply
      • Verna

        January 03, 2022 at 8:50 am

        So glad you both enjoyed the recipe. Thank you so much for your feedback it is so very appreciated. Happy New year!

        Reply
    3. Joanna

      August 02, 2021 at 1:27 pm

      I used to love bacon sandwiches so thank you for this!

      ★★★★★

      Reply
      • Verna

        August 02, 2021 at 3:13 pm

        You're so welcome!

        Reply
    4. Regan

      June 23, 2021 at 7:03 pm

      Best vegan bacon I’ve tried I much prefer tofu over the rice paper method. Thank you for recipe  

      ★★★★★

      Reply
      • Verna

        June 24, 2021 at 6:13 am

        You are so welcome thrilled you enjoyed it! Thanks for the awesome feedback

        Reply
    5. Morgan

      April 04, 2021 at 4:56 pm

      Superb! Perfect with english muffins for eggs benedict. Flavor is outstanding. The whole house smelled wonderful while it was baking!

      ★★★★★

      Reply
      • Verna

        April 05, 2021 at 7:00 am

        Yay!! I am thrilled you enjoyed it. You made my day Morgan!

        Reply
    6. Hank

      May 21, 2020 at 12:30 am

      Made this tofu bacon with your pancake recipe and had the best Sunday brunch 🙂

      ★★★★★

      Reply
      • Verna

        May 21, 2020 at 3:18 pm

        Great idea! Sounds wonderful Hank. Pancakes and bacon good combo!! Thanks for sharing!

        Reply
    7. Laura

      April 30, 2020 at 7:08 pm

      This recipe looks intriguing! I think the hubby would enjoy it. 😉 Eager to try it out, thank you!! A couple of questions, if you don’t mind:

      • If I use smoked tofu can I skip the liquid smoke?
      • Can I marinate it overnight in a sealed glass container like a lasagna dish? Do I have to use a plastic bag?
      • Can I baste with a brush? I don’t have oil in a spray.

      Many thanks in advance! Wishing you a wonderful day. 🙂

      Reply
      • Verna

        April 30, 2020 at 9:49 pm

        Hi Laura! yes I would still use liquid smoke. I have used my glass pie plate instead of a plastic bag. Marinating overnight is great! and it'll work just fine basted with a brush!! Hope that helps and you have yourself a super day too!!😊 Enjoy the recipe!

        Reply
    8. Midge

      April 26, 2020 at 2:29 pm

      We love this on our BLT ,

      ★★★★★

      Reply
      • Verna

        April 26, 2020 at 4:00 pm

        Thanks Midge glad you enjoyed it!!

        Reply
    9. Susan

      April 24, 2020 at 7:35 pm

      Hi there
      How much maple syrup.
      I don't see it
      Thanks ❤

      Reply
      • Verna

        April 24, 2020 at 7:50 pm

        Hi Susan😊 3 tablespoons maple syrup. It's been fixed in the recipe card. Enjoy!

        Reply

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    Hi, I’m Verna! Major foodie of all things vegan! Welcome to The Cheeky Chickpea; here, you’ll find hundreds of restaurant-worthy easy vegan recipes. Some oil-free and gluten-free, from veggie-powered plant-based comfort foods to decadent desserts. Lots of tricks and tips up my chef sleeve…Grab your apron let’s get cooking!

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