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    Home ยป Mains

    Best Vegan Ham Recipe (Seitan)

    Updated: Jan 20, 2023 by Vera Morgan ยท This post may contain affiliate links ยท 82 Comments

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    vegan ham roast sliced in a platter

    This vegan ham is the best vegetarian alternative to real ham made with wheat gluten and tofu! Delicious juicy meaty Tofurky style seitan roast recipe for your plant based holiday meal or slice as deli meat for ham sandwiches! So easy!

    vegan ham slices on a platter with a fork

    OMG wait until you taste this vegan ham recipe! It’s juicy meaty slightly smoky and won’t fall apart! It tastes a lot like ham and has the same chewy texture! My family couldn’t believe it was vegan! it is seriously the best mock meat and super simple to make!

    You’ll have the hardiest of carnivores coming back for seconds!

    Ham was my favourite during the holidays, Thanksgiving, Christmas and Easter or anytime! My mom used to fry the leftovers and make Chinese ham fried rice the next day, Mmm and now I can do that again! much healthier and plant based!

    So I’m super thrilled with how my vegan glazed ham turned out, it is so flipping good!! (You definitely won’t be able to buy this anywhere!) Seasonings are spot on! It's fabulous main course served with stuffing, scalloped potatoes, cranberry sauce or a dollop of apple sauce! roasted veggies and whatever else you fancy!  Yumm!! Hope you love it too! Keep reading… you’re on a roll!

    vegan ham sliced on cutting board

    What is vegan ham made of?

    • I used vital wheat gluten and tofu for the ‘seitan’ tofurkey effect, various spices, vegetable stock (better than beef bouillon) liquid smoke for smokiness, ketchup, maple syrup for sweetness and an amazing maple mustard glaze that makes this vegan ham roast over the top delicious!

    What is seitan?

    • Seitan is a vegan meat substitute made using vital wheat gluten. It is sometimes referred to as “wheat meat”

    What is vital wheat gluten?

    • Vital Wheat Gluten is made from wheat. It is made by washing the wheat flour with water until all the starch has been removed. And you are then left with the gluten which must be cooked before eaten.

    How do you make vegan Ham?

    For full instructions and ingredients see recipe card below

    1. To make mock ham: Drain tofu wrap in paper bowl squeeze out extra moisture with your hands. Break into chunks and add to food processor with rest of ingredients EXCEPT GLUTEN and process until smooth like a puree.
    2. Now add vital wheat gluten evenly over the top and mix until just combined, it’s ok if you see a bit of flour on top.
    3. Turn dough onto counter and knead 20-25 times and form into a ham shaped loaf.
    4. Wrap tightly and completely with a large piece of tin foil and place in a steamer insert of a steamer pot. Fill the base of the pot with water making sure it doesn’t touch the steamer insert. Cover and steam for 1 hour check half way though cooking time and add more water if it’s getting to low
    5. While ham is steaming preheat oven to 375° and whisk the glaze ingredients together in a small bowl and set aside.
    6. To glaze and bake: Unwrap ham, place on cutting board. Score the ham in a crisscross pattern (shallow cuts) and decorate with whole cloves if desired. Place in a small casserole dish (just a little bigger than the roast) pour over the maple mustard glaze. Bake uncovered for 30 minutes basting generously with the glaze every 10 minutes. Remove from oven spoon over more glaze. Cool for a couple minutes, slice and serve. Enjoy with all the holiday fixings like vegan scalloped potatoes, or mashed potatoes, gravy, stuffing, cornbread, roasted vegetables, pumpkin pie for dessert! Oh yah!

    step by step photos how to make vegan ham

    step by step photos baking and serving ham

    Vegan Ham Q & A:

    Can it be made ahead of time?

    • Yes you can make up to 1-2 days before hand (just the steaming method) cool to room temperature wrap and refrigerate and to reheat let sit out on counter for 20 minutes, make the glaze and follow baking instructions. FYI- once steamed the ham is ready to eat. 

    Can it be frozen?

    • Yes it will keep covered in the fridge for up to 5 days and freezes great, I like to portion and slice it first then wrap in plastic wrap add to a container and freeze.

    Can it be made gluten free?

    • No this recipe can only be made with vital wheat gluten there are no substitutions. So it is not gluten free. if you're looking for gluten free main dish try my Vegan Meatloaf made with impossible burger!

    Is there other cooking methods besides steaming?

    • Absolutley! you can use instant pot instead of steaming. Place foil wrapped ham on rack inside the Instant Pot. Add 2 and ยฝ cups of water.  Close and lid, set pressure valve to sealing, select the steam option. Set it to 30 minutes. Once done let pressure release naturally.

    seitan ham sliced on a serving plate

    Enjoy you guys! Happy Day! Please feel free to comment below and give this recipe a rating. Your feedback is greatly appreciated!

    Follow me on PINTEREST and INSTAGRAM for more tasty Plant Based  & Vegan Recipes❤️

    Want more Seitan Recipes? Check these out:

    • Best Vegan Steak Recipe
    • Best Vegan ‘Chicken’ Salad – Quick & Easy too!
    • Vegan Turkey Recipe
    • Vegetarian Salsbury Steak meatloaf with Mushroom Gravy (Meatball version)
    • Vegan Burger (Best Grillable Vegan Burger Ever!)
    Print
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    vegan ham roast on a platter sliced

    Best Vegan Ham Recipe (Seitan)


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 28 reviews

    • Author: Verna
    • Total Time: 1 hour 15 minutes
    • Yield: 6-8 Servings 1x
    • Diet: Vegan
    Print Recipe
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    Description

    This vegan ham is the best vegetarian alternative to real ham made with wheat gluten and tofu! Delicious juicy meaty Tofurky style seitan roast recipe for your plant based holiday meal or slice as deli meat for ham sandwiches! So easy!


    Ingredients

    Scale

    For Ham:

    • 2 teaspoons better than bouillon vegetarian no beef soup base (vegan)
    • ยพ cup water
    • 1 tablespoon liquid smoke
    • 2 tablespoons ketchup
    • 2 tablespoons sesame oil, toasted
    • 1 tablespoon dijon mustard
    • 2 tablespoons maple syrup
    • 3 tablespoons nutritional yeast
    • 1 teaspoon salt
    • 1 teaspoon granulated garlic
    • 1 teaspoon granulated onion
    • ยผ teaspoon ground cloves
    • 1 package (400 grams) extra firm tofu
    • a few drops of red food colouring (optional for colour)
    • 1 and ยฝ cups vital wheat gluten
    • whole cloves (for decorating- optional)

    For glaze:

    • 1 teaspoon better than beef bouillon
    • ยฝ cup water
    • 2 tablespoons brown sugar, packed
    • 2 tablespoons maple syrup
    • 2 and ยฝ tablespoons apple cider vinegar
    • 3 tablespoons dijon mustard

     


    Instructions

    1. To make mock ham: Drain tofu, wrap in paper towels and squeeze out extra moisture with your hands. Break into chunks and add to food processor with rest of  ingredients EXCEPT GLUTEN and process until smooth like a puree
    2. Now add vital wheat gluten evenly over the top and mix until just combined, it's ok if you see a bit of flour on top.
    3. Turn dough onto counter and knead 20-25 times and form into a ham shaped loaf.
    4. Wrap tightly and completely with a large piece of tin foil and place in a steamer insert of a steamer pot. Fill the base of the pot with water making sure it doesn't touch the steamer insert. Cover and steam for 1 hour. Flip half way though cooking time and add more water if it's getting to low
    5. While ham is steaming preheat oven to 375° and whisk the glaze ingredients together in a small bowl and set aside.
    6. To glaze and bake: Unwrap ham, place on cutting board. Score the ham in a crisscross pattern (shallow cuts) and decorate with whole cloves if desired. Place in a small casserole dish (just a little bigger than the roast) pour over the maple glaze. Bake uncovered for 30 minutes basting generously with the glaze every 10 minutes. Remove from oven spoon over more glaze. Cool for a couple minutes, slice and serve. Enjoy any night of the week or with all the holiday fixings like vegan scalloped potatoes, or mashed potatoes, gravy, stuffing, cornbread, roasted vegetables, pumpkin pie for dessert! or slice thin for ham sandwiches! Mmm. For step by step photos see above post

    Notes

    • To make ahead of time: Yes you can make up to 1-2 days before hand (just the steaming method) cool to room temperature wrap and refrigerate. To reheat let sit out on counter for 20 minutes, make the glaze and follow baking instructions. FYI- once steamed the ham is ready to eat. 
    • To store and freeze: It will keep covered in the fridge for up to 5 days and freezes great, I like to portion and slice it first then wrap in plastic wrap add to a container and freeze.
    • Gluten free: No this recipe can only be made with vital wheat gluten there are no substitutions. So it is not gluten free. if you're looking for gluten free main dish try my Vegan Meatloaf made with impossible burger
    • Instant Pot: you can use instant pot instead of steaming. Place foil wrapped ham on rack inside the Instant Pot. Add 2 and ยฝ cups of water. Close lid, set pressure valve to sealing, select the steam option Set it to 30 minutes. Press start. Once done let pressure release naturally.

    Cooking method inspired by Hidden Veggies

    • Prep Time: 15 Minutes
    • Cook Time: 60 Minutes
    • Category: Mains, Vegan Holiday Recipes,
    • Method: Stovetop and oven
    • Cuisine: American, Canadian,

    Did you make this recipe?

    Tag @cheeky_chickpea_ on Instagram and hashtag it #cheeky_chickpea_

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    1. Rebecca says

      October 25, 2025 at 10:06 am

      Can I use parchment paper instead of tin foil?

      Reply
    2. Lon Bon says

      September 05, 2025 at 1:02 pm

      Like many other reviewers, I have never made a vegan ham before. I love, love, love the flavor of this "ham." If it's not the taste of animal ham it's very close. Now, the texture is NOT what ham should be at least not in the way my recipe turned out. The ham was too soft even though it wasn't mushy or anything. It just wasn't firm and chewy like a ham should be. One of the reviewers suggested 1/2 the tofu and 1/2 c cannellini beans. I'm trying that next and I think maybe if I kneaded the "ham" longer it would "toughen" up. I'm trying both and will let you know. THANK YOU SOOO Much for this recipe!!!

      Reply
    3. Laura B. says

      November 04, 2024 at 7:27 pm

      This is a recipe I really want to try!
      Can it โ€œworkโ€ without the glaze?
      I like a โ€œhammyโ€ flavor, but I donโ€™t eat maple syrup. Could I add a little brown sugar to the gluten-tofu mixture instead? After steaming it would I need to cook the vegan ham further?
      Thanks!

      Reply
    4. Megan Frazier says

      March 31, 2024 at 5:25 am

      Made this for Easter and it's so good! I used 1/2 block of Tofu and about 1/2 cup of cannellini beans and the texture was perfect. Great recipe for holidays!

      Reply
    5. Laura says

      February 18, 2024 at 1:35 pm

      Amazing recipe thank you so much. We have been vegan for 12 years and this is my first attempt at vegan ham, awesome !

      Reply
    6. Angelina says

      December 24, 2023 at 7:48 pm

      Made this for Christmas dinner. I was nervous because I wasn't able to do a test run. It turned out perfect. Everyone loved it, even my youngest who is very picky. (Although it's very good, it didn't taste like ham to me. Everyone else said they thought it did.)

      Reply
    7. Kristine says

      April 10, 2023 at 4:56 am

      Made this yesterday for Easter and it turned out great- definitely will make this again!

      Reply
    8. Melissa says

      April 08, 2023 at 11:31 am

      Hi, how many packages of tofu did you use for the ham in your pictures? Thanks

      Reply
      • Bonnie says

        September 16, 2023 at 5:20 pm

        I made this today. We have been vegan for 7 years and my husband misses ham. My whole kitchen smelled like baked ham while it was cooking. It tastes so good!!! Thanks for the recipe!

        Reply
    9. Sarah Rolph says

      January 16, 2023 at 12:36 pm

      I am new to vegan food. I don't know what seitan should taste like and I don't think this recipe actually tastes like ham. Having said that, it really does taste very good indeed and the recipe was very easy to follow and the end result looked just like your picture. I look forward to trying more of your recipes.

      Reply
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