Best Vegan 'Chicken' Salad - Quick & Easy too!

Vegan 'Chicken' Salad: seitan, raw crunchy veggies, grapes and apples, tossed with a delicious creamy mayo dressing! Makes a perfect vegan sandwich. Great for a summer potluck too! The Best!

When I think of chicken salad I think of the Waldorf salad I used to make, which this vegan chicken salad recipe is loosely based on. To replace the chicken I used Seitan, and tofurky chick’n is my favourite vegetarian alternative for shredded chicken hands down! I thought about using soy curls but the mock chicken meat won out easily!

And of course I've kicked everything up a few notches because that's just what I do! I'm all about flavour folks. And this homemade salad has tons of it! No need to run to the deli!

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With healthy ingredients like red grapes, crunchy apples, celery, onion, red pepper, your plant based protein, simple but amazing vegan mayo based dressing with dill, vinegar and spices you have an award winning vegan summer salad, that's ready to serve in minutes! You’re family will love it!

And trust me vegetarians and meat eaters will devour this and will probably not believe it’s meatless and dairy free! It’s s total crowd pleaser! And inexpensive and easy to make, no food processor required, Yay!

I enjoy this salad on bread or a tortilla wrap with lettuce for lunch and it’s awesome served with crackers, sliced baguette or garlic bread for a potluck, YUM!!

And if your not into faux meats try my whole food vegan chickpea salad sandwich recipe instead, it's fabulous and it's gluten free!

How do you make Vegan Chicken Salad?

Prep and chop the Seitan, vegetables, apples and grapes and add them to a large bowl.

Whisk the dressing ingredients together in a small bowl.

Pour the dressing over everything. Mix well. Season with salt and black pepper if needed. Enjoy!

OK GUYS LETS MAKE THIS TASTY SALAD, IT'S

easy

creamy

sweet and tangy

nut free

full of crispy vegetables and fruit

kid friendly

vegan

delicious

satisfying

a classic salad

Enjoy guys! Happy day to you! feel free to leave a comment and a rating below. I would love to hear from you.

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Check out some more summer potluck recipes!

• Vegan Macaroni Salad with Smoked Tofu
• Best & Easiest Vegan Broccoli Salad  
• Vegan Potato Salad
• Curried Quinoa Salad
• Chickpea Salad Sandwich
• Vegan Egg Salad Sandwich
• Vegan Caesar salad
• Mediterranean Orzo Salad with greek salad dressing
• 15 Minute Cowboy Caviar (Texas Caviar)

Best Vegan 'Chicken' Salad - Quick & Easy too!

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★★★★★

5 from 3 reviews

• Author: Verna
• Total Time: 20 minutes
• Yield: 6-8 Servings 1x
• Diet: Vegan

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Description

Vegan 'Chicken' Salad: seitan, raw crunchy veggies, grapes and apples, tossed with a delicious creamy mayo dressing! Makes a perfect vegan sandwich. Great for a summer potluck too! The Best!

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Ingredients

Scale 1x2x3x

• 227 grams -vegan chicken pieces, chopped (about 1 and 1/2 cups), I use Tofurky Plant Based Chick'n lightly Seasoned
• 1/4 cup red pepper, diced
• 1/4 cup red onion, diced
• 1 celery stalk, diced
• 1/2 cup red grapes, halved or quartered
• 1/2 red apple, cored and diced, I like gala or fuji

For the dressing:

• 1/3 cup vegan mayonnaise, I use Vegenaise
• 1 and 1/2 tablespoons dill pickle juice
• 1 teaspoon red wine vinegar
• 1 teaspoon dried dill
• 1/4 teaspoon granulated garlic
• 1/4 teaspoon granulated onion
• 1/4 teaspoon celery salt
• 1/8 teaspoon poultry seasoning

Optional add ins:

• 1/4 cup slivered almonds or chopped pecans

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Instructions

1. Prep and chop the chicken seitan, vegetables, apples and grapes and add them to a large bowl.
2. Whisk the dressing ingredients together in a small bowl.
3. Pour the dressing over everything. Mix well. Season with salt and black pepper if needed. Enjoy right away or chill in fridge first.

I enjoy this salad on my no knead artisan bread  as a sandwich or tortilla wrap with lettuce for lunch and it’s awesome served with crackers, sliced baguette or garlic bread for a potluck, YUM!!

Notes

• this recipe is not gluten free as the seitan contains gluten. If you're looking for gluten free try my Chickpea Salad Sandwich Recipe.
• Gardein meatless chick'n strips is also great option to use in place of real chicken
• the salad will keep covered in the fridge for 3-4 days.
• the calories are for the chicken salad only and do not include bread, wraps, etc..

• Prep Time: 20 minutes
• Category: salads
• Method: mixing bowl
• Cuisine: American, Canadian

Keywords: vegan chicken salad, vegan chicken salad sandwich, seitan, potluck, summer,