This Lentil soup is an absolutely delicious vegan soup recipe. Satisfying bowl of soup with lentils, vegetables in the best full flavoured Italian broth. Made with easy everyday ingredients in 1 pot or the slow cooker! You’ll love this soup! Healthy & gluten free!
I’m a big fan of those easy one pot meals and this Lentil Soup fits that bill! Not only is it simple to make but it’s hearty and the depth of flavour for a plant based soup is incredible! You are going to love this Italian lentil soup recipe made with green lentils spices, and fresh vegetables and it's naturally vegan and budget friendly!! Excellent for lunch or dinner served with my crusty artisan no knead bread for dipping!
What lentils should I use?
I prefer Green lentils (not red lentils) for this vegetable lentil soup, they take longer to cook than brown lentils but hold their shape and have a nice bite, in this recipe or whatever recipe you are cooking them with. But feel free to use brown lentils just reduce the cooking time. Red and yellow lentils break down to much to use in this type of soup and are better enjoyed with curry recipes such as Dahl.
Can I use canned lentils instead of dried?
I absolutely do not recommend canned lentils. The outcome will be totally different and not nearly as tasty! Simmering the dried green lentils in the soup adds an earthiness you don’t get if you use canned.
Dried lentils are much more affordable then canned anyways, so it’s a win win for your pocket book!
Ingredients for soup:
- Green lentils (or you could use brown)
- Onions
- Mushrooms
- Celery
- canned roasted tomatoes
- Carrots
- Zucchini
- Garlic
- Bouillon paste
- Water
- Herbs
- Spices
- Salt and pepper
- Optional add ins are: some chopped spinach (add at the end) and or some chopped potatoes.
How do you make lentil soup?
Such an easy recipe to make!
- First Prep your veggies, puree the tomatoes, chop the rosemary and gather your herbs and spices, etc...
- Set your soup pot / Dutch Oven to medium heat. Once hot add the onions, oil and a pinch of salt and pepper. Sauté for 5 minutes until onions are softened and browning slightly. (for oil free, sauté with water or veggie stock)
- Add in the lentils and rest of ingredients (except balsamic vinegar) and stir. Bring the soup to a boil on high heat. Cover, reduce to a simmer. Cook for 55-60 minutes or until lentils are tender.
- Remove from heat, add the balsamic vinegar, season with salt and pepper (recommended). Enjoy with some tasty artisan bread.
Slow Cooker Option:
- First Prep your veggies, puree the tomatoes, chop the rosemary and gather your herbs and spices, etc...
- Add all the soup ingredients (except balsamic vinegar) to your slow cooker. Cover and cook on high for 4-5 hours or low for 6-7 hours
- Once done add the balsamic vinegar, season with salt and pepper (recommended). Enjoy with some tasty artisan bread.
. For full recipe instructions and ingredients see recipe card below.
Ok let's make some Lentil Soup, it's:
- vegan
- meatless
- hearty and healthy
- comforting
- full of lentils
- full of veggies
- protein packed
- rich and savoury
- super flavourful
- kid friendly
- easy to make
Enjoy guys! Happy day to you? feel free to leave a comment and a rating below. I would love to hear from you.
Follow me on PINTEREST and INSTAGRAM for more tasty Vegan Recipes❤️
Want more incredible Vegan Soup Recipes? Check these out:
- Vegan Corn Chowder (Slow Cooker Option)
- Vegan Hamburger Soup - Hearty & Delicious!
- Best Vegan Split Pea Soup (Slow Cooker Option)
- Moroccan Stew (Vegan) (Slow Cooker Option)
- Hearty Vegetable Stew (Vegan) (Slow Cooker Option)
Everyday Lentil Soup - Seriously The Best Recipe!
- Prep Time: 15 Minutes
- Cook Time: 60 Minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Soups, Gluten Free,
- Method: Stovetop
- Cuisine: American, Canadian, Italian,
- Diet: Vegan
Description
This Lentil soup is an absolutely delicious vegan soup recipe. Satisfying bowl of soup with lentils, vegetables in the best full flavoured Italian broth. Made with easy everyday ingredients in 1 pot or the slow cooker! You’ll love this soup! Healthy & gluten free!
Ingredients
- 1 tablespoon oil, I use grapeseed oil (or sub water or veggie stock)
- 1 large yellow onion, diced
- 4 cloves garlic, chopped small
- 1 celery stalk, chopped
- 2 medium carrots, diced
- (1/2 lb) (227 grams) sliced mushrooms
- 1 small zucchini, chopped ( about 1 and 1/2 cups)
- 1 tablespoon fresh rosemary, finely chopped (don't skimp)
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1/4 teaspoon celery salt
- 1/4 teaspoon ground fennel
- 1 teaspoon granulated onion
- 1/2 teaspoon granulated garlic
- 1 (398 mls) (14 fl oz) can roasted tomatoes, pureed
- 2 and 1/2 tablespoons Better Than Bouillon No Beef soup Base ( there is an organic oil free variety but I have not tried it)
- 1 cup dry green lentils, picked over for debris and rinsed well
- 6 cups water
- 3 teaspoons balsamic vinegar
- salt and pepper
Instructions
Stovetop option:
- First Prep your veggies, puree the tomatoes, chop the rosemary and gather your herbs and spices, etc...
- Set your soup pot / Dutch Oven to medium heat. Once hot add the onions, oil and a pinch of salt and pepper. Sauté for 5 minutes until onions are softened and browning slightly. (for oil free, sauté with water or veggie stock)
- Add in the rest of ingredients (except balsamic vinegar) and stir. Bring the soup to a boil on high heat. Cover, reduce to a simmer. Cook for 55-60 minutes or until lentils are tender.
- Remove from heat, add the balsamic vinegar, season with salt and pepper (recommended). Enjoy with some tasty artisan bread.
Slow Cooker Option:
- First Prep your veggies, puree the tomatoes, chop the rosemary and gather your herbs and spices, etc...
- Add all the soup ingredients (except balsamic vinegar) to your slow cooker. Cover and cook on high for 4-5 hours or low for 6-7 hours
- Once done add the balsamic vinegar, season with salt and pepper (recommended). Enjoy with some tasty artisan bread.
Notes
- Optional add ins: some chopped spinach (2 cups, add at the end) and or 2 cups or so chopped potatoes.
- To store and freeze: this soup will keep in the fridge for up to 5 days and freezes well
- if you use brown lentils start checking for doneness around 40 minutes.
Keywords: vegan lentil soup, lentil soup, Italian lentil soup, everyday lentil soup, hearty, earthy, savoury, rich, easy, best, gluten free, green lentils, green lentil soup,
Best lentil soup! We love the Italian flavours a lot!! I’ve made this vegan soup 3 times now. The last time we added fried beyond sausages . Oh wow was it good! Thanks for the great recipe!
★★★★★
Thanks so much Morgan, love the addition of vegan sausage, sounds tasty!
Awesome!
★★★★★
thank you so much Troy! Glad you enjoyed the soup!